Body-Safe Silicone Kegel Exerciser Set
Folks, meet a gentle, confidence-building way to connect with your pelvic floor. This five-step silicone set features smooth, tapered shafts that ease insertion, with soft easy-grab rings for steady control. Start at step one and progress at your own pace as comfort and coordination improve. Use sessions to practice mindful breath, gentle stretching, and squeeze-and-release exercises. The silky, body-safe silicone pairs perfectly with water-based lube, and the graduated sizes help you build comfort, strength, and control over time.
Key Features — Body-Safe Silicone Kegel Exerciser Set
| Category |
Five-piece silicone pelvic floor exerciser/dilator set |
| Sensation & design |
Smooth, tapered tips for gentle entry; slim shafts for controlled stretching |
| Progressive training |
Graduated sizes from step 1 to step 5 for paced progression |
| Grip & control |
Flexible silicone easy-grab rings for steady placement and removal |
| Material |
Body-safe silicone (non-porous, phthalate-free) |
| Best with |
Water-based lubricant only |
| Colorway |
Shades of pink and blue |
| Weight |
0.70 lb (0.32 kg) total |
| Discretion |
Discreet, plain-box shipping and billing; ships from California or New Jersey |
Specs, Care and Play — Silicone Kegel Exerciser Set
Measurements and Build
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Step 1 — overall 4.3 in (10.9 cm); insertable 3.1 in (7.9 cm); diameter 0.5 in (1.27 cm); circumference ≈ 1.57 in (4.0 cm)
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Step 2 — overall 4.9 in (12.5 cm); insertable 3.7 in (9.4 cm); diameter 0.7 in (1.78 cm); circumference ≈ 2.20 in (5.6 cm)
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Step 3 — overall 5.3 in (13.5 cm); insertable 4.1 in (10.4 cm); diameter 0.9 in (2.29 cm); circumference ≈ 2.83 in (7.2 cm)
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Step 4 — overall 6.5 in (16.5 cm); insertable 5.2 in (13.2 cm); diameter 1.1 in (2.79 cm); circumference ≈ 3.46 in (8.8 cm)
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Step 5 — overall 7.4 in (18.8 cm); insertable 5.8 in (14.7 cm); diameter 1.3 in (3.30 cm); circumference ≈ 4.08 in (10.4 cm)
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Materials: silicone
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Colors: shades of pink and blue
How to use
- Prep: wash hands; apply a generous amount of water-based lube to the tip and entrance.
- Breathe: relax your jaw and exhale as you gently guide the smallest size in. Stop if you feel sharp pain.
- Settle: hold for 5–10 minutes, practicing slow belly breaths. Optionally add light squeeze-and-release cycles.
- Progress: when sessions feel comfortable, step up one size. Move back down any time—progress isn’t linear.
- Consistency: 3–5 short sessions per week often feel sustainable. Listen to your body and go slowly.
This set supports comfort training and pelvic awareness. It is not a medical device. If you have persistent pain or recent surgery, consider checking in with a qualified clinician or pelvic floor therapist.
Care and safety
- Clean with warm water and mild soap or toy cleaner before and after each session; rinse well and air-dry.
- Use water-based lubricant only with silicone items.
- For shared use or switching between orifices, use a condom on the exerciser.
- Store clean and dry, out of direct sunlight; keep silicone separate from other silicone toys.
Why you’ll love this set
TheDildoHub brings you a calm, steady path to pelvic comfort with silky silicone, easy-grab rings, and sizes that honor your pace. Expect discreet shipping and billing from California or New Jersey, free mystery goodies with every order, and respectful, domestic U.S. support for all customers — American or international shoppers.
FAQs
Which size should I start with?
Begin with step 1. When it feels comfortable to insert, breathe, and remove without strain, try the next size. Step back any time.
How long should a session last?
Many users start with 5–10 minutes, 3–5 times per week. Short and consistent is better than long and uncomfortable.
What lubricant should I use?
Use a water-based lubricant for easy glide and material care. Avoid silicone lubricants with silicone items.
Can this help if penetration is uncomfortable?
This set can support gentle stretching and relaxation work. If discomfort persists, consider guidance from a pelvic floor clinician.
Ready to begin at your pace? Add to cart and enjoy discreet shipping, discreet billing, and a little surprise in every box.
