What are kegel balls and how are they used? Kegel balls, also called Ben Wa balls, are small weights worn inside the vagina. To keep them in place you have to tighten the pelvic floor muscles, so wearing them is the exercise. A strap stays outside the body for removal. Vibrating versions like this one add a motor, so the session combines the exercise with internal stimulation, and you can change how it feels from one day to the next.
Satisfyer Love Birds 1: kegel balls that vibrate
The Satisfyer Love Birds 1 Connect App are vibrating kegel balls that combine pelvic floor exercise with G-spot stimulation. The silicone body is slightly flattened at the sides so it slides in smoothly and is held in place by your own muscles. It weighs 2.8 oz. A motor runs 12 vibration programs, chosen with a button on the retrieval strap.
Pair it with the free Satisfyer Connect app on iOS or Android to edit the presets, make your own patterns or have the vibration follow a Spotify track. It works without the app as well. The balls are waterproof to IPX7 and recharge with the magnetic USB cable supplied.
Best for: Women who want to combine kegel exercise with vibration, including those who have used plain Ben Wa balls before. They are inserted vaginally with the strap left outside. They suit solo use at home, and the app adds variety if you like to change the routine.
At a glance: 12 vibration programs · App controlled · Waterproof (IPX7) · USB rechargeable · 2.8 oz
Key features
| Vibrating kegel balls |
Pelvic floor exercise with vibration added, including against the G-spot. |
| Flattened sides |
The slightly flattened silicone shape is made for smooth insertion. |
| 12 vibration programs |
Twelve programs selected with the button on the strap. |
| Retrieval strap |
Stays outside the body for removal and carries the control button. |
| Satisfyer Connect app |
Free app for custom patterns, editable presets and vibration set to Spotify music. |
| Works without the app |
The strap button controls the vibration when you leave your phone aside. |
| Waterproof (IPX7) |
Usable in the bath or shower and easy to wash. |
Specifications
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Overall length: 8.7 in
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Width: 1.3 in
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Height: 1.3 in
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Weight: 2.8 oz
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Material: Silicone, ABS plastic
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Vibration programs: 12
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Controls: Button on the retrieval strap, Satisfyer Connect app (iOS, Android)
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Waterproofing: Waterproof (IPX7)
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Power: Rechargeable lithium-ion battery
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Charging: Magnetic USB cable (included)
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Stimulation: Vaginal
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Colors: Pink, white
In the box
- Satisfyer Love Birds 1 Connect App
- Magnetic USB charging cable
How to use
Charge with the magnetic USB cable. Wash the balls with soap and water, then apply water-based lubricant. Insert them vaginally and leave the retrieval strap outside. Tighten your pelvic floor to hold them. Satisfyer suggests starting with 5 to 10 minutes lying down, then building up to 15 to 20 minutes while you go about your day. Choose a vibration program with the strap button or the app. To remove, relax your muscles and draw them out by the strap; squatting helps if needed.
Care
- Use water-based lubricant, not silicone-based, on the silicone surface.
- Wash with soap and water before and after every use.
- Never boil them or use a dishwasher: there is a motor and battery inside.
- Let them dry fully before connecting the magnetic charging cable.
- Store them clean and dry in a place of their own.
More on materials in our material safety guide.
Frequently asked questions
What is the difference between Love Birds 1 and Love Birds 2?
Both are vibrating kegel balls with 12 programs and app control, in the same dimensions. Love Birds 2 also comes with a wireless remote control and is sold in red. Love Birds 1 is controlled by its strap button or the app, and comes in pink or white.
How long should I wear them?
Satisfyer's guidance is 5 to 10 minutes lying down to begin with, working up gradually to 15 to 20 minutes during everyday activity. If you have a pelvic floor condition or have recently given birth, ask a doctor before you start.
Do I need the app?
No. The button on the retrieval strap selects the vibration, and Satisfyer states the balls can be used without the app. The app is optional and adds custom patterns, editable presets and music-synced vibration. It is free for iOS and Android.
How heavy are they?
Satisfyer gives two figures that differ by less than a gram, one in the product name and one in the specification table. Both convert to 2.8 oz. This is a single weight, not a graduated set of different weights.
Can I use them in the bath?
Yes. They are waterproof to IPX7. Wash them with soap and water before and after each use, and let them dry before charging. Use water-based lubricant, not silicone-based, on the silicone surface.
Exercise, with vibration
Add the Satisfyer Love Birds 1 Connect App Vibrating Kegel Balls to your cart for plain packaging, privacy-safe billing and a mystery gift in every order.
For adult use only. Read the instruction manual before first use. Specifications are the manufacturer's.